Melissa MathesApr 12, 20205 minBRING IN THE NEW YEAR, MAKING HEALTHIER LIFESTYLE CHOICES!Avoid the 30-day Challenges, 2 Week Weight Loss Schemes, Detox’s or Cleanses. All of these options miss the WHOLE picture, which is...
Melissa MathesApr 12, 20202 minEAT PLANT-BASED AND KNOW YOUR BREASTS!October is Breast Cancer Awareness month and Vegetarian Awareness month, a perfect combination since following a plant based diet can...